Changeover & familiarization phase for your new mattress
Buying a new mattress is an important investment in your well-being and sleeping comfort. After deciding on the right mattress, an equally important phase begins: the adjustment and familiarization phase.
In this article, we explain why this phase is so important, how long it can take and give you helpful tips to make the transition as pleasant as possible.
1. acclimatization phase necessary: The body must adapt to the new mattress, even if it offers better support and comfort.
2. duration: acclimatization can take 2 to 4 weeks, in some cases up to 3 months.
3. 100 nights trial sleep: AM Quality Mattresses offers 100 nights trial sleep to test the mattress risk-free. If you are not satisfied, you can return the mattress without any problems.
4. tips for the acclimatization phase: be patient, maintain your sleeping habits, air the mattress regularly, adjust the room temperature and possibly change pillows for an optimal sleeping position.
Objective 5: With the right adjustment, optimum sleeping comfort is achieved in the long term.
Our bodies are amazingly adaptable and get used to certain sleeping surfaces over time. Even if your old mattress was worn out and uncomfortable, your body has adapted to these conditions.
A new mattress that offers optimum support and comfort is therefore a change to which your body must first adjust.
During the first few nights on your new mattress, you may feel a little uncomfortable or your sleep may feel different from what you are used to.
The duration of the acclimatization phase varies from person to person. As a rule, it can take between two and four weeks for your body to become fully accustomed to the new mattress. In some cases, it can also take up to three months.
Expert tip from Tom:
Be patient and give your body the time it needs to adapt to the new circumstances.
With AM quality mattresses, we offer you the opportunity to test your new mattress for 100 nights in your own home.
This extensive trial sleep allows you to get used to the new mattress in peace and make sure that it meets your needs.
If you realize within this time that the mattress does not suit you, you can easily return it.
1. maintain your sleeping habits: Try to maintain your usual sleeping habits to make the transition easier.
2. regular ventilationEnsure that your mattress is aired regularly. This helps to create a comfortable sleeping environment.
3. adjust the room temperatureMake sure that the room temperature in your bedroom is comfortable to promote restful sleep.
4. adjust the pillowSometimes a new pillow may be necessary to support the optimal sleeping position.
Getting used to a new mattress is an important process that requires time and patience. With our 100-night sleep trial and the tips above, we want to help you make this phase as pleasant as possible and ultimately achieve the best possible sleeping comfort.
